All these 'wellness' trends make me wonder if we've simply shifted focus from genuine health to influencer aesthetics.
All these 'wellness' trends make me wonder if we've simply shifted focus from genuine health to influencer aesthetics.
Is our obsession with healthiness making us more anxious? I mean, there’s balance but everyone seems to have their own take.
What’s with the obsession for highlighting ‘life hacks’? Sometimes I feel like we’re all just trying to trick ourselves into better living.
Social media sometimes feels like a giant popularity contest with everyone trying to outdo each other. What ever happened to authenticity?
Have you noticed how fitness trends change more often than seasons? What’s next, dog yoga?
If we spend so much on ‘self-care’ but still feel crummy, isn't it time to rethink our definitions of what we need?
Food trends come and go, but at the end of the day, it’s about what makes you feel good, right?